1. Marriage between a man and woman is essential to His eternal plan.
2. Husbands and Wives have a solemn responsibility to love and care for each other.
3. Children are entitled to birth within bonds of matrimony, and to be reared by a father and mother that honor marital vows with complete fidelity.
4. Successful marriages are established and maintained on principles of faith, prayer, repentance, forgiveness, respect, love, compassion, work, and wholesome recreational activities.
In the book "Successful Marriages and Families", they list six foundational processes that help make up a healthy marriage. Foundational Processes are actions couples take to help their marriage flourish. The six processes are:
*Personal Commitment to the Marriage Covenant
*Love and Friendship
*Positive Interactions
*Accepting Influence from Spouse
*Handling of Differences and Problem Solving
*Continuing Your Courtship
First, our commitment to the marriage covenant. In a covenant marriage, the partners work through their problems together. They are bound by the covenants that they made to each other. They keep Christ as the focal point of their marriage, and they each give 100% to their marriage. When we make Christ the focal point of our marriage, we are able to have a happier and more fulfilling marriage.
President Spencer W. Kimball said
"When a husband and wife go together frequently to the holy temple, kneel in prayer together in their home with their family, go hand in hand to their religious meetings, keep their lives wholly chaste--mentally and physically-- so that their whole thoughts and desires and loves are all centered in the one being, their companion, and both work together for the upbuilding of the kingdom of God, then happiness is at its pinnacle."
Second, we need to not only love our spouse, but we need to be friends. We can develop these friendships in many different ways. Show interest in the things that your spouse is interested in, pay attention to your spouse, talk as friends--not just about your schedule or stresses with the family, and respond to your spouses efforts for connection.
One way that my husband and I keep our friendship strong, is by doing things that we enjoy together. Sometimes it's simple things, like running to the gas station to get a drink, sending a funny text message, or watching his favorite team play on TV. Other times we have taken the time to go on a short vacation alone. Your spouse should be your best friend, and someone that you enjoy spending time with.
Next, work hard to have positive interactions with your spouse. Life is not always positive. Sometimes there are a lot of hard things that happen in a marriage and a family. Work hard to have more positive communication between you and your spouse, than you do negative communication. Try to focus on the positive qualities in your spouse. If we are always focusing on the negative, pretty soon that is all we can see in them. If I am starting to find myself being annoyed with my spouse, or particularly negative toward him, I try to take a break for a minute. Just spending a few minutes alone can help me to stop and think about what is really bothering me. Most of the time, it has nothing to do with my spouse, he is just on the receiving end of my stress or frustration.
Fourth, we need to be willing to receive influence from our spouse. If we want to have an equal partnership with our spouse, we must be willing to work together to make decisions that impact our marriage and our family. I have found that I feel closer to my husband when I go to him for advice. Sometimes, he doesn't have any answers for me, but it helps me to just have someone to talk through things with. Showing him that I think he is important to me, and that I value his opinion helps us to grow closer together.

Next, we should always work to handle problems and disagreements carefully. We should always treat our spouse with respect, even when we are angry with them or don't agree with them. Elder Joe J. Christensen said,
"Any intelligent couple will have differences of opinion. Our challenge is to be sure that we know how to resolve them. That is part of the process of making a good marriage better."
We should work together to solve our conflicts. Some of the best advice I ever got before getting married was to never go to bed angry. We have tried to live by this rule, and it has helped us to start each day in a better way when we resolve our differences the night before.
Finally, we have been counseled to continue our courtship. We need to pay attention to our spouse. This can get harder and harder as we have more children, who grow older, and become involved in many activities. We have 5 children, who are busy with school, soccer, volleyball, dance, and church activities. Some days it feels like I wave at my husband as we pass each other on the way out the door. We have made it a goal to go on a date every week. Sometimes this date is a nice dinner alone, and on busier weeks it may be a trip to the grocery store. We also go to bed together. We always wait for the other and try to talk about our day before we go to sleep. We also try to do little things to show our appreciation to each other.
By doing these things, we can work to make our marriages covenant marriages. We can have happiness as we strengthen our marriages and become best friends with our spouse.













